it's my last day of life before i turn a quarter century. i have no profound thoughts about this.
ever since my accident 3 weeks ago, i haven't been able to work out and dancing at my birthday party last friday totally aggravated the pain in my shoulder. but today i was feeling it was time to conquer the gym again.
...i walked for 20 minutes on the treadmill on speed 3.4 this morning. i pretty much died.
okay, i'm being overly dramatic but my back hurts and my shoulder hurts and my leg hurts. how utterly sad. i'm seriously considering yoga now. i want to find a good studio on the eastside so i can stretch and strengthen my broken muscles. it's sad that as you get older, it takes that much longer to recover / heal / bounce back. oh well, i still have a few hours left of my 24th year of life and i am damn happy. :)
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